I started going to Weight Watchers meetings last May. It worked beautifully for me, and I not only hit my weight goal, but I maintained it for six weeks and thus had bestowed upon my head a Lifetime Membership. So long as I go to … Continue reading It’s not ‘selfish’ to put yourself first
I am not a runner. I do not enjoy running, or exercise, and I am convinced a "runner's high" and the enjoyment a person claims to feel with a "release of endorphins" is just something skinny people who don't eat cheesecake tell the rest of … Continue reading What the heck possessed me to sign up for a 5k?