Tag: yoga

A return to yoga?

In early 2015, I tried out yoga for the very first time. Despite a brain fart that almost made me pass out, I got hooked quickly. My original intent was to use the practice for stress relief, and it worked brilliantly. There is a studio … Continue reading A return to yoga?

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Three ways to nourish my soul tonight

Last night, I slept for crap. I watched #SNL40 until 11:30 p.m. (Fallon and Sanz, love) and went to bed. Around 12:45 a.m., I migrated to the couch because, sometimes, a change of scenery helps me sleep. But not last night. At 1:30 a.m., I … Continue reading Three ways to nourish my soul tonight